what to do if you have a puffy eye
Puffy Eyes
- What causes puffy eyes?
- Puffy eyes in the morning
- Do puffy eyes mean I accept a medical status?
- How to go rid of puffy eyes
- When to see an center doctor
Puffy eyes and dark circles under the optics occur for many reasons, including
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Inherited facial features
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Crumbling
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Stress
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Center fatigue
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Private pare characteristics
Though the terms sometimes are used interchangeably, puffy eyes are different from swollen eyelids, which are caused by allergies, infection, inflammation, or trauma. [Read more about swollen eyelids and swollen optics.]
While certain dwelling house remedies such as soothing cucumber slices — or even anti-hemorrhoid creams such as Preparation H — may temporarily relieve puffy eyes, a more long-lasting solution depends on the underlying cause.
What causes puffy eyes?
Swelling effectually the eyes is caused by an excessive aggregating of fluids (edema) in the surrounding skin tissue. Because the skin around the eyes is very thin, swelling and discoloration can exist quite prominent.
But why does fluid accumulate to form puffy eyes in the first identify?
Puffy eyes generally result from a variety of factors, including:
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Overconsumption of salt, which causes fluid retentivity
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Sinus problems
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Dehydration
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Fatigue and lack of sleep
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Stress
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Crying
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Aging
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Inherited facial features
Unfortunately, many people have puffy eyes simply because this trait runs in their family unit.
With aging, middle puffiness tin exist caused in role when fatty tissue that commonly protects the eye within the bony eye socket of the skull begins to push forward and fill in spaces below the heart.
This happens because crumbling processes cause thinning of the membrane or "septum" that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward, causing puffy optics and dark circles and bags under the eyes.
Puffy optics in the morn
When we're sleeping, nosotros don't blink. And this is part of the reason why eye puffiness develops.
Dark circles can form under the eyes from stress or lack of sleep.
Blinking for eyelids is similar walking for legs. When idle, some people develop swelling in their lower extremities that goes away as soon equally they outset walking and muscles in the legs brainstorm "milking" the trapped fluids (edema), which are captivated back into apportionment.
A similar action takes place in the eyelids.
The airtight, non-blinking eyelids during sleep potentially can cracking in certain people prone to this problem. Then in the mornings, you lot could wake up with puffy optics. When you wake upwards and beginning blinking, some of the puffiness gradually goes away.
Come across RELATED: Blurry vision in the morning
Exercise puffy eyes mean I accept a medical condition?
Puffy optics typically are only due to crumbling, genetics, and mayhap lack of sleep. But sometimes, swollen eyelids are mistaken for puffy eyes.
When swollen eyelids occur of a sudden, it might be a sign y'all accept an underlying medical problem.
Unlike puffy eyes, swollen eyelids may exist a sign of conditions such equally:
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Eye allergies
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Thyroid heart disease
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Pink eye
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Other eye infections
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Inflammation associated with dry eye syndrome
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Kidney failure and other systemic diseases
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Blepharochalasis
If you're uncertain whether y'all take puffy optics or swollen eyelids that might indicate an underlying medical condition, schedule a comprehensive middle test. Your centre doctor volition be able to distinguish between the two conditions and whether additional medical testing or care is indicated.
How to get rid of puffy eyes
To notice the best solution for puffy eyes and dark circles, information technology'due south important to place the underlying cause.
Many temporary remedies may aid reduce the appearance of puffy eyes, such as:
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Using eye drops to save whatever irritation
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Drinking plenty of water to prevent aridity
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Applying iced compresses if your eyelids wait puffy
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Applying cucumber slices or chilled tea bags over closed eyes
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Using creams, oils and other skin products specially formulated for utilize around the optics
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Reducing salt in your diet
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Eating potassium-rich foods, such equally bananas, to eliminate excess fluids in your torso
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Splashing cold water over your confront and optics
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Getting plenty of sleep
If you have the same puffy appearance around your optics as your mother or male parent, it's probably an inherited trait. In this instance, you might want to consider corrective eyelid surgery to get rid of the puffiness.
Puffy eyes due to aging too can be eliminated with cosmetic eyelid surgery (blepharoplasty).
Y'all might want to discuss with your eye doctor or cosmetic surgeon some of the other procedures bachelor to lessen the appearance of puffy optics and nighttime circles under the eyes. These include chemic peels and laser skin resurfacing.
One of the most common home remedies for puffy eyes, every bit mentioned above, is use of hemorrhoid creams and ointments on the skin around your eyes. A common active ingredient in these preparations is phenylephrine, which is a medication that constricts blood vessels.
This tin have a potential dual effect on puffy eyelids and dark circles under your eyes:
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Shrinking blood vessels in the eyelids may reduce the potential for leakage of fluid that causes puffiness.
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Constricting dilated blood vessels under the skin below your optics may reduce the advent of night circles.
Be aware that in that location are risks associated with using hemorrhoid creams for puffy eyes and dark circles. If you accidentally get these products in your eyes, y'all tin can experience a astringent inflammatory response known equally chemical conjunctivitis.
Before trying hemorrhoid cream or other dwelling remedies for puffy optics, ask your centre doctor for advice about other treatment options that are safe and more effective.
Come across RELATED: Home remedies for bloated eyelids
When to encounter an eye doctor
Puffy optics are not an emergency, only (as already mentioned) they tin exist mistaken for bloated eyelids, which may take a serious underlying medical cause.
Therefore, it's a skillful idea to schedule an exam with your middle physician to determine whether you have puffy eyes or swollen eyelids and the nearly effective handling for information technology.
Have MORE QUESTIONS? See our Bloated Eyelid FAQs
Page published in March 2019
Page updated in January 2022
Source: https://www.allaboutvision.com/cosmetic/puffy-eyes.htm
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